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BSN SYNTHA-6 Protein Powder

Whey Protein, Micellar Casein, Milk Protein Isolate, Flavor: Chocolate Milkshake

muscle growth in the body
Bodybuilding Training

I have learned that proteins are made up of amino acids which are the building blocks of muscles and the body. Our body cannot build, repair or maintain muscle tissue without these building blocks. Delivering a constant supply of Protein, throughout the entire day is essential for optimum muscle growth in the body. We can get our basic protein requirement from the food we take.

During certain times the body needs extra proteins to fulfill its requirements. Protein supplements can very well do this job. These requirements are readily fulfilled by BSN SYNTHA-6 Protein Powder.

Introduction to BSN SYNTHA-6 Protein Powder

BSN SYNTHA- 6 protein powder is an ultra premium lean muscle protein powder which has the best taste. It contains essential amino acids, essential fatty acids, fiber and fat which make it an excellent multi-functional protein supplement. Each serving contains 22gm protein, 5gm fiber, 10 gm essential amino acids and 6gm of fat. It works for any nutrition or exercise regimen as it is designed to suit a variety of active lifestyles and diet plans.

It produces a rich, creamy milkshake like texture and taste owing to BSN’s exclusive flavor technology. It can be used for muscle protein synthesis and its recovery.

Introduction to BSN SYNTHA-6 Protein Powder

What is BSN?

Bio-Engineered Supplements and Nutrition, Inc. (BSN) has built a legacy of performance over the decade and is one of the most recognized brands in the industry of sports nutrition.It boasts of over 40 sports nutrition awards and loyalty of the customers. Backed by cutting edge nutritional science and innovation, its products allow athletes to push their previous limits and reach a higher goal.

User Reviews

This product has got number of users and most of them are satisfied customers and are extremely happy because besides being effective the product shows innovation in the flavor department, which makes it a delicious supplement to take. Some of the positive reviews I came across are mentioned below:

“Once again I got to hand it to BSN they really killed with this Protein Shake SYNTHA 6, awesome taste, and mixes well and I noticed strength and muscle gain will definitely order it again”.

-“This is some of the best tasting protein powder I have ever tasted. It is great in a smoothie. I will definitely be buying more”.

What to Expect: 

This product is quiet unique when compared to its counterparts in terms of its nutrient profile, flavor, mixability and price. It has a mix of both whey and casein which normally has to supplement by two separate products. Besides, it has 22gms of protein and 15 gm of carb (which is quiet low).Undoubtedly, it has the best flavor for a protein supplement without any gritty flavor. It can make a sumptuous meal when mixed with milk, making it creamy which can be very useful during bulking up cycle.

As it can mix extremely well both in water and milk it hardly leaves any clumps (however a little bit sticking to the sides can’t be avoided).With BSN SYNTHA- 6 protein powder, one can expect a decent protein supplement at an affordable price.

Effects and Benefits

This product besides providing the basic benefits of any protein supplement has certain added benefits which are listed below:

  • Supports muscle growth: It provides the body with the necessary amino acids that are needed to build muscle tissue, quickly and more efficiently and thus helping in muscle growth.
  • Supports recovery process: Proteins are needed to help repair muscles, broken down during exercise and also to build new muscle (common during workouts).Using a quality protein powder like SYNTHA-6 will help supplement this requirement of the body.
  • Helps in muscle protein synthesis: This protein supplementation works efficiently with regards to stimulating muscle protein synthesis (MPS) which is the driving force behind adaptive responses to exercise. This supplement helps to increase muscle mass, muscle tone and definition.
  • Supports nutrition: This product being a blend of crabs, proteins and fats can supplement us with a proper and balanced nutrition needed by our body.
  • Extremely delicious: With SYNTHA -6, BSN broke the protein flavor barrier. This product comes in over 10 decadent flavors which produces a rich, creamy taste and texture of a milkshake and is designed to supplement the daily protein intake of the individual.

Consumption and Dosage

For optimal usage the label suggests a dosage of 1 scoop with 4-5 oz of cold water or any beverage of your choice. To achieve the desired flavor and consistency one has to accordingly vary the amount of liquid .It comes with a scoop for measuring purpose. It can be used as a post-workout recovery shake or a protein supplement any time of day.

Side effects

Although it’s difficult to associate any significant side effects with this product, a few people have experienced gastro intestinal problems like bloating, gas, nausea, abdominal pain and diarrhea. This may be because of the sensitivity towards certain ingredients like lecithin, bromelan and sucralose present in this product. Such people would do better by decreasing the dosage.


The product and its effectiveness have not been evaluated and approved by the FDA. So it totally lies on the customer’s discretion of using and determining the product effectiveness. It’s a good idea to check for any sensitivity towards the ingredients mentioned on the label. It is always sensible to seek the advice of a physician especially for persons who have certain health issues before using such supplements. The label itself states that the product is not intended to diagnose, treat, cure, or prevent any disease, so one must not seek results with such intention.

Where to Buy

Amazon is the best place to buy this product. It has got a good delivery and customer service in place. Besides, it offers a better price with amazing discounts on this product for regular and bulk purchases.

Is the Product Safe for Health

This product has proved to be extremely safe for most of the users with a very negligible few showing certain common side effects(not adverse).Every supplement does not suit all persons, due to various complexities of the human body .keeping such exceptions aside, it can be safe to assume that It is an extremely effective and safe product launched by a renowned brand like BSN.


This product is really innovative with a rich blend of taste, effectiveness, and affordability. Its a must try for all those who are tired of gulping up those bland, gritty protein supplements in haste and disgust. It’s an all in one protein powder which can replace a meal because of its ingredients. Moreover, it comes from the house of the global brand of BSN which adds to its reliability quotient.