I was never a fit person but not too obese as well. You may call me your average Joe who loved to eat. In college, I was never the sports guy who the girls adored. I should say a routine office job made my usual life unhealthier with junk food three times a day, no physical activity and lot of stress. As my energy levels dropped and I was not feeling inclined to get up in the morning, I knew I had to seek help. Thankfully, I met a doctor who believed less in pills and more in self who suggested that it is my unfit life that is the problem. He recommended a fitness advisor, Ray. Then I can say my life took a whole new turn. Ray recommended a healthy diet and few minutes of exercises daily, either at the gym or at home. I had to shed the excess fat I had accumulated and get a lean body. Along with a nutritious food plan, Ray also suggested the Jay Robb Whey Protein Isolate Powder which he had also been using. I should say I was hesitant at first but I can say today, it has been worth it.
How important is Jay Robb Whey Protein Isolate Powder for you?
Whey protein has several benefits and it has been proved clinically as well as in research studies that whey protein contains many essential amino acids, along with other nutrients. Jay Robb Whey Protein Isolate Powder has improved my energy for sure and for someone like me who is not a fitness freak, the powder has been helping me maintain my BMI and also to provide the support for my daily workout regime.
What is Jay Robb Whey Protein Isolate Powder?
It is a diet supplement and a protein powder but remembers it is not a substitute for food. I ensure that I consume a highly nutritious low-calorie diet along with the consumption of Jay Robb Whey Protein Isolate Powder. It has a vanilla flavor which makes it really tasty.
When you hear the term ‘grass-fed’, there is ought to be some confusion. It just means that the milk from which the whey protein is extracted is from cattle which have been raised naturally and who have not been fed with hormones or any chemicals. So, the protein is also 100% natural protein and does not cause any harm.
Introduction to Jay Robb Whey Protein Isolate Powder
Whey protein is taken from milk. There are two types of protein in milk, casein and whey, the latter is present in the liquid part of milk. Jay Robb Whey Protein Powder does not contain any gluten or sugar and it is also rBGH free, which is a synthetic bovine growth hormone. These are the facts that attracted me to it and these are what will prove beneficial to your fitness goals and help you to be fit but healthy at the same time.
What is Jay Robb?
The brand name is Jay Robb – Grass-Fed Whey Protein Isolate Powder which is a diet supplement and a protein powder in Vanilla flavour but not a substitute for food.
Being a nutritious product, it has been advantageous to many. A user who has had several trysts with different muscle enhancing powders found Jay Robb Whey Protein Isolate Powder to be more effective as it does not contain sugars whereas most other such supplements contain sugar content. He terms it as a ‘liquid dessert’ which he enjoys.
Another user loves it because it is healthier than any other such powders. A health freak who swears on healthy choices in life as well as food, he loved Jay Robb protein powder because it does not contain any added chemicals and has zero sugar content.
What to Expect?
It is easy to consume and also easier to digest. You can maintain your weight as well as reach your fitness goals with Jay Robb Whey Protein Powder. You can combine the powder with any of your favourite drinks.
Effects and Benefits
- It helps in weight loss as it can be a great substitute for different calorie sources
- It helps in protein synthesis which means you can build your muscles better and faster with its use
- Better metabolism
- Meet your fitness goals at a faster rate
- Easy to use
- Devoid of harmful constituents and is made with natural ingredients
- Great taste
- No side effects
How to Consume
Being an efficient diet supplement, just one single scoop is enough. One scoop is equivalent to 30 grams. Mix it with any liquid you prefer plain water, milk, fruit juices or even yogurt and consume. I usually drink with milk as I do not like to drink plain milk.
One serving a day is what is recommended, preferably post workout
Being made from natural whey protein, Jay Robb does not cause any side effects but at the same time, it is important that you stick to the dosage recommended and consume it with a nutritious diet and be active. I have been using it for 9 months now and I haven’t faced any side effects so far.
Dangers & Safety
It is always important to read the label of any product that you wish to consume and see if any warnings or directions are mentioned. If there are, adhere to them. Those with allergy issues need to be little wary because it is mentioned that the powder may be manufactured in a factory where wheat, dairy or peanuts, etc. have been processed. So there can be traces of these products.
Where to Buy
Jay Robb Whey Protein Isolate Powder is available on Amazon.
Is Jay Robb Whey Protein Isolate Powder safe for Health?
It is absolutely safe as there aren’t any harmful chemicals contained in it but at the same time, stick to the instructions.
I am not a 9-5 gym person but I do work out regularly to maintain a healthy lifestyle. I have reduced my junk food intake and try to maintain a healthy diet. Jay Robb Whey Protein Isolate Powder has given my body strength and has helped me in my journey from flab to fib. I started taking it as a nutritional source but it has become more of a fitness helper to me as well.